Maca is an appealing root that is little. The plant that is peruvian grows when you look at the many inhospitable elements of the Andes, yet it’s becoming popular internationally being an aphrodisiac and fertility booster. In addition has a significant nutritional profile it has a fair amount of B vitamins— it’s a good source of vitamin C, iron, potassium, and copper, and. Maca will come in a few shades, while the darker origins are full of tough-to-find iodine.

Maca’s natural butterscotch flavor means it pairs nicely with chocolate and vanishes into smoothies. Continue reading →